It can be difficult to challenge your thoughts in your head as it is hard to separate ourselves from our thoughts. Thoughts are just that, thoughts. They can be changed, but there a couple of important skills required to do so. Firstly, building ‘self awareness’...
In the The Case for Self Reflection – Part 1 we introduced the concept of conscious and deliberate reflection as a tool to develop and accelerate our leadership abilities. In this article we look at how to go about that in real and actionable ideas. There are...
The idea of self reflection could be to some, seen as a waste of time and even somewhat self indulgent – especially in our increasingly busy work and home lives. However, the ability to reflect on self has time and time again been linked to higher performance an...
Positive thinking seems to be a topic of much discussion and debate at the moment. I came across this quote the other day and it triggered my thinking “Positive thinking will let you do everything better than negative thinking will” – Zig Ziglar Is this really true in...
Are you proud of the choices you are making at work? Are you proud of the choices you are making at home? I found these 2 power packed questions late last year and promptly printed them up and have positioned them on my desk. Yes a bit old school with paper and stand,...
As I research topics such as Emotional Intelligence, Resilience and Change Management and others, the more I notice that there are different levels of development across the adult population. So what constitutes a more developed mind? Is it Intelligence? Is it...
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